David Donnelly 21:03 row
5,015
Meters
21:03.9
Time
2:06.0
Pace
315
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 21 |
Stroke Count | 446 |
Drag Factor | 134 |
July 03, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.9 | 5,015 | 2:06.0 | 175 | 901 | 21 |
5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
21:03.9 | 255 | 2:05.2 | 178 | 912 | 21 |
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Workout Graph

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