David Donnelly 21:01 row
5,012
Meters
21:01.3
Time
2:05.8
Pace
314
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 134 |
June 28, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,012 | 2:05.8 | 176 | 904 | 21 | 169 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 155 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 162 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 174 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 176 |
| 21:01.3 | 250 | 2:02.6 | 190 | 953 | 22 | 178 |
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Workout Graph
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