David Donnelly 21:06 row
5,020
Meters
21:06.8
Time
2:06.1
Pace
313
Calories
175
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 133 |
June 29, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,020 | 2:06.1 | 174 | 899 | 21 | 175 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 168 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 170 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 180 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 179 |
| 21:06.8 | 267 | 2:05.0 | 179 | 915 | 21 | 178 |
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Workout Graph
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