David Donnelly 21:05 row
5,014
Meters
21:05.2
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 134 |
June 26, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,014 | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 21:05.2 | 260 | 2:05.3 | 178 | 911 | 21 |
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Workout Graph
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