David Donnelly 20:37 row
5,012
Meters
20:37.9
Time
2:03.4
Pace
320
Calories
178
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 133 |
June 18, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,012 | 2:03.4 | 186 | 939 | 24 | 178 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 165 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 177 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 181 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 184 |
| 20:37.9 | 159 | 1:59.1 | 207 | 1011 | 24 | 186 |
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Workout Graph
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