David Donnelly 20:57 row
5,020
Meters
20:57.1
Time
2:05.2
Pace
316
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 134 |
June 11, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,020 | 2:05.2 | 178 | 913 | 21 | 169 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 150 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 166 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 174 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 177 |
| 20:57.1 | 234 | 2:02.0 | 193 | 963 | 22 | 178 |
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Workout Graph
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