David Donnelly 15:04 row
3,580
Meters
15:04.8
Time
2:06.3
Pace
224
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 132 |
June 08, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,580 | 2:06.3 | 173 | 896 | 21 | 174 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 169 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 175 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 176 |
| 15:04.8 | 20 | 2:00.0 | 203 | 997 | 25 | 176 |
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Workout Graph
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