David Donnelly 21:01 row
5,013
Meters
21:01.6
Time
2:05.8
Pace
316
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 134 |
June 05, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.6 | 5,013 | 2:05.8 | 176 | 904 | 23 | 164 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 150 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 162 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 168 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 172 |
| 21:01.6 | 250 | 2:03.2 | 187 | 944 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.