David Donnelly 20:48 row
5,011
Meters
20:48.2
Time
2:04.5
Pace
318
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 133 |
June 02, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,011 | 2:04.5 | 181 | 923 | 23 | 164 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 151 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 161 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 168 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 170 |
| 20:48.2 | 201 | 1:59.9 | 203 | 998 | 24 | 172 |
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Workout Graph
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