David Donnelly 20:49 row
5,011
Meters
20:49.7
Time
2:04.6
Pace
318
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 134 |
May 29, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,011 | 2:04.6 | 181 | 921 | 23 | 166 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 147 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 162 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 171 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 174 |
| 20:49.7 | 211 | 1:57.7 | 214 | 1037 | 24 | 177 |
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Workout Graph
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