David Donnelly 20:55 row
5,021
Meters
20:55.7
Time
2:05.0
Pace
316
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 134 |
May 27, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,021 | 2:05.0 | 179 | 916 | 22 | 170 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 154 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 167 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 174 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 178 |
| 20:55.7 | 227 | 2:02.6 | 190 | 952 | 22 | 178 |
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Workout Graph
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