David Donnelly 21:11 row
5,017
Meters
21:11.4
Time
2:06.7
Pace
314
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 134 |
May 26, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.4 | 5,017 | 2:06.7 | 172 | 892 | 20 | 165 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 153 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 163 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 170 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 171 |
| 21:11.4 | 285 | 2:05.2 | 178 | 912 | 20 | 172 |
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Workout Graph
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