David Donnelly 45:06 row
10,642
Meters
45:06.2
Time
2:07.1
Pace
660
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 134 |
May 25, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,642 | 2:07.1 | 170 | 886 | 20 | 168 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 150 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 160 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 164 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 169 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 172 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 174 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 173 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 172 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 175 |
| 45:06.2 | 24 | 2:09.1 | 162 | 858 | 20 | 175 |
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Workout Graph
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