David Donnelly 21:02 row
5,015
Meters
21:02.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 134 |
May 21, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,015 | 2:05.8 | 175 | 904 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 21:02.5 | 256 | 2:02.0 | 192 | 962 | 23 |
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Workout Graph
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