David Donnelly 21:01 row
5,038
Meters
21:01.8
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 135 |
May 10, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,038 | 2:05.2 | 178 | 913 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 21:01.8 | 250 | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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