David Donnelly 20:43 row
5,018
Meters
20:43.3
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 134 |
May 11, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,018 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 20:43.3 | 185 | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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