David Donnelly 30:05 row
7,273
Meters
30:05.2
Time
2:04.1
Pace
464
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 135 |
April 26, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,273 | 2:04.1 | 183 | 930 | 21 | 168 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 147 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 163 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 169 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 172 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 175 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 176 |
| 30:05.2 | 22 | 1:58.1 | 212 | 1029 | 23 | 177 |
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Workout Graph
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