David Donnelly 20:47 row
5,022
Meters
20:47.0
Time
2:04.1
Pace
321
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 134 |
April 24, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,022 | 2:04.1 | 183 | 929 | 22 | 172 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 156 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 171 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 176 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 178 |
| 20:47.0 | 197 | 1:59.2 | 206 | 1009 | 22 | 181 |
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Workout Graph
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