David Donnelly 21:02 row
5,024
Meters
21:02.9
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 135 |
April 23, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 5,024 | 2:05.6 | 176 | 906 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 21:02.9 | 257 | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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