David Donnelly 20:55 row
5,021
Meters
20:55.3
Time
2:05.0
Pace
317
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 135 |
April 22, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,021 | 2:05.0 | 179 | 916 | 21 | 169 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 154 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 167 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 173 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 174 |
| 20:55.3 | 228 | 2:01.2 | 196 | 975 | 22 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.