David Donnelly 21:38 row
5,177
Meters
21:38.0
Time
2:05.3
Pace
327
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 135 |
April 19, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.0 | 5,177 | 2:05.3 | 178 | 911 | 21 | 163 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 150 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 161 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 166 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 171 |
| 21:38.0 | 389 | 2:05.9 | 175 | 902 | 20 | 170 |
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Workout Graph
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