David Donnelly 20:45 row
5,024
Meters
20:45.5
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 134 |
April 17, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 5,024 | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 20:45.5 | 192 | 1:58.4 | 210 | 1024 | 24 |
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Workout Graph
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