David Donnelly 20:38 row
5,020
Meters
20:38.2
Time
2:03.3
Pace
321
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 134 |
April 13, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,020 | 2:03.3 | 187 | 942 | 22 | 174 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 162 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 171 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 176 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 181 |
| 20:38.2 | 160 | 1:59.3 | 206 | 1008 | 22 | 180 |
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Workout Graph
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