David Donnelly 20:53 row
5,022
Meters
20:53.1
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 136 |
April 10, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,022 | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 20:53.1 | 219 | 2:01.2 | 196 | 976 | 23 |
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Workout Graph
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