David Donnelly 20:40 row
5,027
Meters
20:40.8
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 135 |
April 05, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,027 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 20:40.8 | 167 | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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