David Donnelly 20:53 row
5,029
Meters
20:53.2
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 134 |
April 04, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,029 | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 20:53.2 | 224 | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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