David Donnelly 20:31 row
5,022
Meters
20:31.3
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 134 |
March 31, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,022 | 2:02.5 | 190 | 953 | 24 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 20:31.3 | 131 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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