David Donnelly 20:57 row
5,024
Meters
20:57.1
Time
2:05.1
Pace
317
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 134 |
March 28, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,024 | 2:05.1 | 179 | 915 | 22 | 169 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 152 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 166 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 174 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 177 |
| 20:57.1 | 232 | 2:03.0 | 188 | 946 | 22 | 178 |
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Workout Graph
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