Jon Edge 24:41 row
5,016
Meters
24:41.2
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 24, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 5,016 | 2:27.6 | 109 | 674 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 24:41.2 | 957 | 2:26.9 | 110 | 679 | 18 |