Jon Edge 24:44 row
5,007
Meters
24:44.4
Time
2:28.2
Pace
274
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 126 |
March 13, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,007 | 2:28.2 | 107 | 669 | 20 | 131 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 130 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 144 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 128 |
| 24:44.4 | 971 | 2:26.4 | 111 | 683 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.