Jon Edge 40:05 row
8,129
Meters
40:05.1
Time
2:27.9
Pace
443
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 126 |
March 12, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,129 | 2:27.9 | 108 | 672 | 19 | 127 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 115 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 121 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 123 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 129 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 131 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 131 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 135 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 135 |
| 40:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 134 |
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Workout Graph
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