Jon Edge 40:00 row
8,132
Meters
40:00.0
Time
2:27.5
Pace
445
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 130 |
February 25, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,132 | 2:27.5 | 109 | 674 | 20 | 139 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 128 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 134 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 135 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 141 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 143 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 143 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 144 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.