Jon Edge 32:39 row
6,512
Meters
32:39.9
Time
2:30.4
Pace
356
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 183 |
February 23, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.9 | 6,512 | 2:30.4 | 103 | 653 | 19 | 135 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 20 | 116 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 134 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 139 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 133 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 142 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 147 |
| 32:39.9 | 506 | 2:38.0 | 89 | 605 | 18 | 135 |
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Workout Graph
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