Jon Edge 30:07 row
6,176
Meters
30:07.2
Time
2:26.3
Pace
340
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 127 |
February 19, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,176 | 2:26.3 | 112 | 684 | 18 | 124 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 112 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 120 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 124 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 126 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 129 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 130 |
| 30:07.2 | 25 | 2:24.0 | 117 | 703 | 8 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.