Jon Edge 34:05 row
7,057
Meters
34:05.0
Time
2:24.8
Pace
392
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 127 |
January 20, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.0 | 7,057 | 2:24.8 | 115 | 696 | 20 | 125 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 118 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 122 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 125 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 129 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 130 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 129 |
| 34:05.0 | 806 | 2:31.9 | 100 | 643 | 20 | 125 |
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Workout Graph
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