Jon Edge 24:15 row
5,017
Meters
24:15.8
Time
2:25.0
Pace
279
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 134 |
January 13, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.8 | 5,017 | 2:25.0 | 115 | 694 | 21 | 124 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 113 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 125 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 127 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 129 |
| 24:15.7 | 888 | 2:23.9 | 117 | 703 | 21 | 126 |
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Workout Graph
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