Jon Edge 10000m BikeErg
10,000
Meters
23:47.1
Time
2:22.7
Pace
283
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 75 |
| Revolution Count | 1796 |
| Power/kg | 1.34 |
| Drag Factor | 59 |
December 19, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:47.1 | 10,000 | 2:22.7 | 120 | 714 | 283 | 75 | 130 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 72 | 121 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 56 | 75 | 129 |
| 4:40.6 | 6,000 | 2:20.3 | 127 | 736 | 58 | 77 | 131 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 729 | 57 | 76 | 131 |
| 4:39.7 | 10,000 | 2:19.8 | 128 | 740 | 57 | 77 | 138 |
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Workout Graph
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