Jon Edge 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 16, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 55 | 19 | 129 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 20 | 130 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 11 | 20 | 128 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 12 | 19 | 130 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 11 | 19 | 129 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 19 | 129 |
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Workout Graph
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