Jon Edge 23:00 row

4,999

Meters

23:00.3

Time

2:18.0

Pace

303

Calories

136

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count503
Drag Factor121

December 09, 2025 18:23:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

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Workout Graph

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