Jon Edge v1000m/3:00r...2 SkiErg
2,000
Meters
11:40.5
Time
2:55.1
Pace
102
Calories
131
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 14:40.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 37 |
| Stroke Count | 439 |
| Drag Factor | 98 |
October 16, 2025 14:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:40.5 | 2,000 | 2:55.1 | 65 | 524 | 37 | 131 | |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 39 | 127 | |
| r: 3:00 | 17 | ||||||
| 5:51.1 | 1,000 | 2:55.5 | 65 | 522 | 36 | 135 | |
| r17 |
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Workout Graph
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