Jon Edge 30:03 BikeErg

12,143

Meters

30:03.4

Time

2:28.5

Pace

335

Calories

124

Heart Rate

Average Watts107
Calories Per Hour667
RPM72
Revolution Count2176
Power/kg1.19
Drag Factor59

October 11, 2025 17:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:03.4 12,143 2:28.5 107 667 72 124
5:00.0 1,913 2:36.8 91 612 68 116
10:00.0 2,024 2:28.2 107 669 73 124
15:00.0 2,062 2:25.4 114 691 74 127
20:00.0 2,022 2:28.3 107 668 72 125
25:00.0 2,047 2:26.5 111 682 73 125
30:00.0 2,057 2:25.8 113 688 74 126
30:03.4 19 2:58.9 61 510 70 125

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Workout Graph

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