Jon Edge 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
347
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 127 |
October 09, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 684 | 19 | 129 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 19 | 125 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 19 | 130 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 19 | 131 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 19 | 132 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 20 | 131 |
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Workout Graph
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