Jon Edge 10000m BikeErg

10,000

Meters

23:53.1

Time

2:23.3

Pace

283

Calories

123

Heart Rate

Average Watts119
Calories Per Hour709
RPM75
Revolution Count1797
Power/kg1.33
Drag Factor59

October 05, 2025 12:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
23:53.1 10,000 2:23.3 119 709 75 123
4:57.7 2,000 2:28.8 106 665 72 117
4:47.0 4,000 2:23.5 118 707 75 121
4:43.8 6,000 2:21.9 122 721 76 125
4:43.1 8,000 2:21.5 123 724 76 126
4:41.5 10,000 2:20.7 126 731 77 129

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Workout Graph

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