Jon Edge 10000m BikeErg
10,000
Meters
21:58.2
Time
2:11.8
Pace
303
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 82 |
| Revolution Count | 1796 |
| Power/kg | 1.7 |
| Drag Factor | 59 |
September 29, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.2 | 10,000 | 2:11.8 | 153 | 825 | 82 | 140 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 78 | 120 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 80 | 133 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 83 | 142 |
| 4:19.2 | 8,000 | 2:09.6 | 161 | 853 | 83 | 148 |
| 4:11.5 | 10,000 | 2:05.7 | 176 | 905 | 86 | 158 |
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Workout Graph
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