Jon Edge 1:00:00 row
12,204
Meters
1:00:00.0
Time
2:27.4
Pace
683
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 126 |
September 23, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,204 | 2:27.4 | 109 | 675 | 20 | 124 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 20 | 124 |
| 24:00.0 | 2,453 | 2:26.7 | 111 | 681 | 20 | 126 |
| 36:00.0 | 2,455 | 2:26.6 | 111 | 682 | 20 | 125 |
| 48:00.0 | 2,436 | 2:27.7 | 108 | 673 | 20 | 124 |
| 1:00:00.0 | 2,409 | 2:29.4 | 105 | 660 | 20 | 123 |
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Workout Graph
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