Jon Edge 19:46 row
4,011
Meters
19:46.1
Time
2:27.8
Pace
224
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 122 |
August 14, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.1 | 4,011 | 2:27.8 | 108 | 672 | 224 | 20 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 20 | 122 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 127 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 132 |
| 19:46.0 | 987 | 2:24.8 | 115 | 696 | 56 | 20 | 132 |
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Workout Graph
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