Jon Edge 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
341
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 124 |
August 11, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 671 | 20 | 128 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 20 | 115 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 | 126 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 20 | 132 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 | 135 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.