Jon Edge 28:05 row
5,749
Meters
28:05.2
Time
2:26.5
Pace
317
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 19, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.2 | 5,749 | 2:26.5 | 111 | 682 | 23 | 125 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 107 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 119 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 127 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 137 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 141 |
| 28:05.2 | 594 | 2:35.8 | 92 | 617 | 19 | 122 |