Jon Edge 5000m row
5,000
Meters
26:02.6
Time
2:36.2
Pace
265
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 121 |
July 17, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.6 | 5,000 | 2:36.2 | 92 | 615 | 19 | 114 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 20 | 110 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 625 | 21 | 115 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 19 | 115 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 19 | 116 |
| 5:11.7 | 5,000 | 2:35.8 | 92 | 618 | 19 | 117 |
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Workout Graph
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