Jon Edge 5000m row
5,000
Meters
27:01.5
Time
2:42.1
Pace
263
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 120 |
July 15, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.5 | 5,000 | 2:42.1 | 82 | 582 | 17 | 119 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 17 | 112 |
| 5:48.7 | 2,000 | 2:54.3 | 66 | 527 | 16 | 115 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 17 | 122 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 17 | 124 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 616 | 18 | 125 |
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Workout Graph
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